Travel Guide

Langtang trek – full information & itinerary

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The Langtang trek is without doubt one of the shorter climbing routes in Nepal. It presents unbelievable surroundings from the jungle with banana bushes and monkeys at decrease altitudes to glaciers and ice peaks at greater elevations. The trek might be executed as a single trek, together with Tamang Heritage trek or as an acclimatization trek earlier than trying one of many longer and tougher routes like Everest Base Camp or Annapurna Circuit.

Langtang trek overview

  • Distance – 77 km/48 mi
  • Days required – 5-7 days + 2 days to get to and again
  • Complete ascent – 3925 m/12 877 ft
  • Complete descent – 3925 m/12 877 ft (the identical means up and down)
  • Highest level – 4600m/15 000 ft Kynajin Ri peak
  • Issue  – reasonable/tough 
  • Permits – TIMS card and Park entrance allow required
  • Value per day – US$23 per particular person together with permits and transportation
  • Information – not obligatory, might be executed independently, with a information/a porter or in a bunch.
  • Lodging – visitor homes
A map of Nepal with Langtang on it
Langtang is 120km north from Kathmandu, on the border with China

Things to know in regards to the trek

The route goes via probably the most affected by the earthquake space of Nepal. After a few years after the earthquake the

The trek is sort of demanding because of elevation achieve, within the first two days you go over 2000m up, there are numerous steep and lengthy ascents on the route.

General guesthouses alongside the route have fewer services than on the opposite extra touristy treks like Annapurna Circuit, Poon Hill or Everest Base Camp. It’s extra genuine however a little bit bit much less comfy.

The trek might be mixed with the Tamang Heritage trek, it’ll add Three further days to your itinerary. Sadly, we didn’t have sufficient time to do it however from what we’ve heard the Tamang trek is a good cultural experience. 

Guided tour vs unbiased trek

We don’t often do guided treks except it’s obligatory and we’re not allowed to go on our personal. We’ve executed many excessive altitude treks in Nepal and in different international locations everywhere in the world and think about ourselves skilled hikers. In the event you’re inexperienced, you’ve by no means executed a multi-day hike within the mountains and unsure the way you’ll deal with elevation, local weather and different challenges and so forth. it’s beneficial to affix a tour or to rent a information for the trek. 

There are a number of benefits of trekking with a bunch in Nepal;

  • You don’t have to fret about permits, transportation, lodging, route, carrying a backpack and so forth. all the pieces is organized for you.
  • You could have higher possibilities to speak with locals not lots of them can converse good English.
  • You will get extra details about the area, native traditions, way of life and so forth. 
  • In the event you’re travelling alone it’s rather more enjoyable to affix a bunch and meet folks.

The principle drawback of becoming a member of a tour is the associated fee. It’s costlier to do it with a tour than by yourself nevertheless it’s nonetheless fairly reasonably priced.

There are completely different tour choices; 

All packages embrace transportation from Kathmandu to Syabrubesi and again, lodging on the trek, breakfasts (a full board choice contains lunches and dinners on the trek), a information and a porter.

In the event you don’t like trekking in a bunch instead you may rent a information or a porter (or each). Guides often cost US$25 per day together with their lodging and meals. Porters – US$20 together with meals and lodging. You’ll be able to share one information between a few folks. A porter often carries 20-25kg. You’ll be able to share one porter between two folks in the event you don’t pack too heavy.

Langtang trek permits

For the Langtang trek, you’ll want a TIMS card and a nationwide park allow. Complete value for each NPR 5000/US$43 per particular person.

TIMS playing cards might be obtained on the Tourism Board Workplace in Kathmandu, handle Pradarshani Marg Bhrikutimandap. Open Mon-Solar, 10am to 5pm.

To get the TIMS card you’ll want:

  • Passport
  • Stuffed kind (you get it on the workplace)
  • Two passport dimension photographs, color or black&white (in the event you don’t have photographs they will take a duplicate of your passport photograph however I’d advocate bringing photographs with).
  • NPR 2000/US$17 to pay the charge, it may be paid solely money in Nepalese Rupees. There’s an ATM outdoors the workplace the place you may draw cash.

Relying on the variety of folks it will possibly take from 15min. to 1 hour. 

In the event you don’t have time to get your TIMS card in Kathmandu it’s doable to get it on the first checkpoint on the best way to Syabrubesi. The worth is identical NPS 2000/US$17. We obtained ours in Kathmandu however we requested on the checkpoint they usually confirmed it. It may be a bit inconvenient in the event you go by an area bus as a result of the bus should look forward to you. Be certain to deliver two photographs, there aren’t any services for taking photographs or making copies.

The Nationwide Park allow you may get on the best way to Syabrubesi, on the second checkpoint about one hour earlier than the city.

To get the allow you’ll want:

  • TIMS card 
  • Passport
  • NPR 3000/US$26 to pay the charge, it’s paid money in native forex.

On the identical checkpoint the place you get your allow, they examine your baggage. In case you have a drone be sure to put it in your hand baggage they don’t examine small backpacks. In keeping with the Nepalese legislation, you aren’t allowed to make use of a drone with no particular allow from the native authorities. 

They do examine TIMS playing cards and permits; Three instances on the best way to Syabrubesi, Three instances on the best way again to Kathmandu and as soon as on the trek itself. All buses and jeeps cease at each checkpoint, vacationers should get out and go to the workplace. It doesn’t take lengthy, they write down your identify and stamp your TIMS card. 

TIMS cards and permits for the Langtang trek
Our TIMS playing cards and permits for the Langtang trek

Journey insurance coverage for the trek

The Langtang trek is a excessive altitude trek via distant and tough to entry areas of Nepal it’s beneficial to have journey insurance coverage that may cowl you if one thing goes incorrect. The truth is, it’s required for getting the climbing allow, you fill within the particulars of your insurance coverage when apply for the TIMS card. No person has ever requested us any proof although.

There are a lot of journey insurance coverage corporations on the market we’d advocate utilizing one which has experience in overlaying out of doors actions and dealing within the area. World Nomads is a good insurance coverage firm. Nepal is one among their high climbing locations with hundreds of individuals shopping for World Nomads insurance coverage insurance policies for trekking. Their insurance coverage could be very versatile you should purchase one which covers the entire journey or simply the interval of the trek. You should buy insurance coverage only a day earlier than the deliberate exercise, it takes simply a few minutes, fast and simple.  Get a quote proper now!

Methods to get to the Langtang trek

The trek begins and finishes in Syabrubesi, a small city 120km from Kathmandu. 

There’s no airport within the space; the street is the one means of attending to Syabrubesi. The street is in dangerous circumstances, partly tarred, partly gravel, with ongoing street works, buses drive very sluggish, cease quite a bit on the best way, folks get out and in – a typical bus journey in Nepal.

The bus prices NPR 750/US$7 per particular person a method. It takes between 7 and 9 hours. Buses go away each day between 6am and 8am from New Bus Station (at the very least locals name it this manner, in Google Maps it was marked as Machha Pokhari microbus cease). The best means is to inform your taxi driver the place you need to go and he’ll deliver you to the correct bus station).

Buses make at the very least two lengthy bathroom/meals stops the place you should purchase water and snacks. Typically they play native music very loudly for hours; taking earphones or earplugs may be a good suggestion.

A taxi from Thamel (the primary touristy district) to New Bus Station prices between NPR 400-600/US$4-5.

An alternative choice is to take a jeep. It’ll be sooner and extra comfy nevertheless it prices much more. At our lodge, the worth was 100US$ per particular person vs 7US$ for a bus however possibly in the event you store round in Thamel you could find a less expensive choice. 

The main street of Syabrubesi decorated with Tibetan prayer flags
Syabrubesi a small city in Langtang – the start and the top of the trek

Finest locations to remain in Kathmandu

Thamel is the primary vacationer space in Kathmandu a lot of the accommodations, eating places, journey companies and retailers might be discovered right here. Thamel is sort of an enormous space it’s essential to discover a lodge with location.

We’ve stayed at a number of accommodations in Kathmandu in several components of Thamel and at last discovered the perfect (at the very least for us) location Keshar Mahal Marang Road. A small and quiet dead-end road in Thamel with solely accommodations, hostels, eating places and low retailers. The road is a 5-minutes stroll from the primary touristy space with a whole lot of outlets and companies. There are a few nice eating places close by together with our favorite espresso store Himalayan Java Espresso (wonderful Espresso and different coffee-based drinks, good pizza, muffins, burgers and breakfasts). One other nice meals place is Fahrenheit Thakali Kitchen they serve Western and native meals, together with grilled meat and fish and recent salads.

Gear retailers like North Face, Mountain Hardwear are simply across the nook, in addition to laundry service and a Tara and Yeti flight reservation workplace and Backyard of Desires (an enormous stunning backyard with fountains and pavilions).

There are a lot of accommodations on the road we stayed at Aryatara Kathmandu Lodge for fairly some time, each time we completed a trek we got here again for a few days. It’s a really good place, huge rooms, comfy beds, good breakfast (included), nice scorching bathe, AC, wi-fi, TV, and so forth. The employees is extraordinarily useful and pleasant. We saved our further baggage right here each time we went climbing without spending a dime with none downside.

As I stated the entire road is simply accommodations and hostels you could find the correct place on your finances listed here are extra choices.

Finest time for trekking

Like in every single place in Nepal, the height season for climbing in Langtang is March-April and October-November, with April and October being the busiest months. The wet season, June to August is the worst time for trekking. It rains quite a bit, trails and roads get very muddy, many visitor homes shut for offseason, at decrease elevations there are numerous leeches.

Winter months December – February are the coldest and the driest months, in January there may be plenty of snow greater up within the mountains. Many guesthouses shut for the winter season as a result of there are only a few vacationers and it’s simply too chilly to remain up there. 

We hiked the Langtang trek in mid-February. It was fairly chilly at evening however throughout the day it was heat. We had one wet day, the final day of the trek the remainder of the times we had clear skies. There have been only a few vacationers on the route. On the draw back many visitor homes, bakeries and cafes have been nonetheless closed for the low season, we have been advised they have been going to open in March. 

From our climbing experience in Nepal March is the perfect time for trekking, as a result of;

  • it’s the top of the dry season not a lot rain and clear skies 
  • roads and trails usually are not muddy 
  • many visitor homes open after the winter season
  • there usually are not too many individuals
  • comfy temperatures for climbing, not too scorching not too chilly

Langtang trek value


As I already talked about above for the Langtang trek you’ll want the TIMS card and the Park entrance allow. The TIMS card – NPR 2000/US$17; The park entrance allow – NPR 3000/US$26. Complete – NPR 5000/US$43 per particular person. 


Bus Kathmandu – Syabubesi – NPR750/US$6,5 a method per particular person, NPR 1500/US$13 return. In the event you take a jeep it’ll be costlier. Taxi lodge – New Bus Station in Kathmandu – NPR 200-300/US$2 per particular person, about NPR 600/US$5 return. Complete – NPR 2100/US$18 per particular person.


Lodging on the trek could be very low-cost however you need to eat at your guesthouse in the event you don’t eat there they cost extra for the room. In season for a double room, you pay NPR 400/US$3, often, in the event you’re one particular person they cost half. Low season you may keep for free (typically they are saying it’s free, typically you need to cut price) in the event you purchase meals there. We walked the Langtang trek simply earlier than the season and paid NPR 200/US$1,5 for 2 folks.


The principle expense on the trek. The upper you go the costlier it will get which is straightforward to elucidate there is no such thing as a street all the pieces is carried up by donkeys and porters. Costs differ relying on what you order, the common value for a meal is about NPR500-700/US$4-6. It may be pasta with cheese, Dal Bhat, eggs, fried rice, soup, oat porridge, momos, pizza, and so forth. Scorching drinks (tea, espresso) are between NPR 90-200/US$0,7-1,5. Snacks (chocolate, chips, cool drinks, and so forth.) from NPR 250/US$2. 

Our detailed finances breakdown

We didn’t attempt to save and just about purchased and ate no matter we wished on the trek. We might keep without spending a dime however we determined to pay the worth they requested us for lodging which was NPR200/US$1,5 for 2 folks.

The given value of the trek is per particular person for 7 days (5 days of trekking and a couple of days of commuting).

Permits Transport Accom. Meals Different
NPR 5000 NPR 2000 NPR 800 NPR 10 000 NPR 500
US$46 US$17 US$7 US$87 US$4

Complete: NPR 18 300/US$161 for 7 days per particular person or US$23 per particular person per day.

Cash-saving suggestions

Convey LifeStraw or another water purification system. It saves you some huge cash on shopping for bottled water and it helps to scale back plastic air pollution within the area. There are many rivers and streams alongside the route, you may refill your water from a faucet at anyplace without spending a dime. We’ve been utilizing LifeStraw bottles for a few years and completely find it irresistible. It really works very straightforward, you don’t have to attend, you may drink instantly. You’ll be able to even take a star out and drink from any water supply. 

Convey tea luggage/espresso with you, it’s less expensive to purchase a pot of scorching water and make your personal tea than to pay for a cup of tea or espresso. 

Pack snacks (nuts, cookies, chocolate, dried fruit and so forth.) it’s clearly cheaper to purchase these in Kathmandu than on the trek plus you may eat it as an alternative of lunch on the best way. We packed biltong (South African jerky) and for the primary two days, we didn’t have to purchase lunch, solely breakfast and dinner, which saves fairly a bit of cash.

In the event you’re very hungry order Dal Bhat it’s often bottomless when you end your rice and dal (fried lentils) you may ask for extra at no further value. It’s meal to have if you wish to eat solely twice a day.

Lodging on the trek

Langtang is a tea home trek each evening trekkers keep at visitor homes. The services can differ from place to put. Most guesthouses have;

  • double rooms with two single beds every
  • a eating room with a range and tables
  • an in-door bathroom – some have rooms with an connected bathroom some have shared services, it may be a Western sit-down bathroom or an Asian gap bathroom.
  • electrical energy – some locations have energy retailers within the rooms or within the eating space. We didn’t pay further for charging. 
  • scorching bathe – often it’s a photo voltaic bathe if it’s cloudy it doesn’t get scorching. Typically it’s a bucket bathe, you purchase an enormous bucket of scorching water, NPR 200/US$1,5 (one bucket is sufficient for 2 folks). 
  • blankets – each place has thick blankets however we used our sleeping luggage as properly.
  • wi-fi  – you need to pay further for utilizing it, some locations cost a hard and fast price for limitless utilization however most locations promote playing cards, 200Mb to NPR500/US$Four and 1Gb for NPR 1000/US$8. 

Low season you may negotiate with the proprietor and never pay for lodging in any respect with a situation that you simply’re going to eat on the visitor home at the very least two meals (often dinner and breakfast). In season the worth is NPR 400/US$3,5 for a double room, NPR 200/US$1,5 for a single room. 

Be ready to not have electrical energy, scorching water or wi-fi on the trek even when a spot has all of the services. Typically one thing doesn’t work e.g. there is no such thing as a energy within the village, it was a cloudy day and a photo voltaic panel couldn’t heat water within the bathe, they ran out of Web playing cards, there is no such thing as a working water as a result of pipes are frozen, and so forth. I’d advocate asking if all the pieces works advantageous earlier than checking in. 

A typical room in a guesthouse on the Langtang trek
A easy room in a guesthouse on the Langtang trek. Some rooms are greater and have an connected toilet

Meals on the trek

Menus in all visitor homes are fairly comparable and never very completely different from menus on the opposite treks in Nepal. Oat porridge, eggs, chapati, pancakes with jam or peanut butter for breakfast. Dal Bhat, curry, pasta, spaghetti, soups, fried rice, momos (native dumplings) for lunch and dinner. Scorching drinks – completely different teas, scorching chocolate, instantaneous espresso. Each visitor home has a small store the place you should purchase snacks and sweets like chips, chocolate, cool drinks, and so forth. 

Should-try native dishes; Tibetan tea – black tea with yak butter (virtually like bulletproof espresso); sukuti – dried yak meat (it may be beef, fish or buffalo) like American jerky served fried; Dal Bhat – rice, thick lentil soup, potatoes and sauce, the most well-liked meal in Nepal; Masala tea – black tea with Masala spice and milk; yak’s curd gentle, yak cheese, sea buckthorn juice – a candy juice from native berries. Parts of pasta and rice are often fairly huge – it’s worth for cash in addition to Dal Bhat that’s often bottomless.

The Langtang trek itinerary

Bus Kathmandu – Syabrubesi

  • Distance – 120km
  • Driving time – Eight hours

It was a really lengthy and exhausting bus journey from Kathmandu. We left between 7am and 8am and arrived at 5pm. Some components of the street, largely to start with have been tarred and fairly good however the second half was tremendous bumpy, dusty and sluggish. It was most likely one of many worst bus rides we’ve ever had in our lives.

Syabribesi is a small city with many accommodations and eating places – it’s not tough to discover a place right here. A median value for a double room with connected toilet, scorching bathe, wi-fi and electrical energy is NPR400-500/US$4.

Lodge White Palace

A pleasant place with a really pleasant proprietor in the event you want some further data on the trek or different trekking routes ask him, he is aware of the realm properly. The meals on the restaurant downstairs wasn’t nice and much more costly than on the trek. Effective to remain for one evening, wi-fi is fairly good nevertheless it works solely on the restaurant. Worth NPR 400/US$Three for 2 folks.

  • Electrical energy – sure
  • Scorching bathe – sure, photo voltaic bathe within the connected toilet
  • Indoor bathroom – sure, connected Asian bathroom
  • Wi-fi – sure
  • Energy sockets – sure, within the room
  • Blankets – sure
Langtang trek route map, a 6-day itinerary
Langtang trek route map; Day 1 Syabrubesi – Lama Lodge, Day 2 Lama Lodge – Langtang Village, Day Three Langtang Village – Kyanjin Gompa, Day Four Kyanjin Gompa – Kyanjin Ri – Chyamki, Day 5 Chyamki – Bamboo, Day 6 Bamboo – Syabribesi

Day 1. Syabrubesi (1492m) – Lama Lodge (2447m)

  • Distance – 15,7 km
  • Time – 5 hours*
  • Ascent – 1247m
  • Descent – 278m
Elevation profile of the first day of the trek
Elevation profile day 1 of the Langtang trek from Syabrubesi to Lama Lodge

*We often stroll a bit sooner than a mean particular person. I’d advocate including 1-2 hours to our strolling instances.

The path begins on the finish of the street that goes via Syabrubesi in the direction of the river. There would be the first signal simply earlier than the suspension bridge. After crossing the bridge take left there will likely be one other signal indicating the best way to Langtang. After that the route was fairly straightforward to comply with, it’s only one path that goes alongside the river up.

There was one place at about 5km the place the suspension bridge regarded fairly damaged and we didn’t know first the place to cross the river however in the long run, it was advantageous to stroll throughout the bridge, it’s fairly regular.

It was a really stunning and fairly robust strolling day. The surroundings was unbelievable; all the best way alongside the river, via the forest, over a few suspension bridges. There are a number of locations to cease on the best way for tea or lunch. 


  • Lovely surroundings; the river, a number of waterfalls, large boulders alongside the path, small villages, stunning forest.


  • A number of ascents and descents initially of the day
  • A really steep and lengthy ascent from Bamboo to Lama Lodge

Stops on the route

Title Tiwasi Pairo Bamboo Rimche Lama Lodge
Distance 3,4km 6,6km 10km 14,5km 15,7km
Elevation 1555m 1680m 1970m 2450m 2447m
Guesthouse + + + + +
Restaurant + + + + +
Store + + + + +
Electrical energy + + + +
Scorching bathe + + + + +
Wi-fi + + + +

Pleasant Visitor Home

We have been fairly stunned after we arrived at Lama Lodge, we requested at a number of visitor homes however many have been absolutely booked (there have been two huge Nepalese teams coming that day). Pleasant Visitor Home had rooms. We didn’t pay for the room however we needed to eat dinner and breakfast right here (like on another trek in Nepal).

  • Electrical energy – sure
  • Scorching bathe – no, bucket bathe, NPR 200/US$1,5
  • Indoor bathroom – sure, shared
  • Wi-fi – no
  • Energy sockets – no
  • Blankets – sure
A beautiful scenery on the Langtang trek, Nepal
Half of the day the path goes alongside the river providing spectacular surroundings

Day 2. Lama Lodge (2447m) – Langtang Village (3500m)

  • Distance – 14 km
  • Time – Four hours
  • Ascent – 1075m
  • Descent – 155m
Elevation profile of the second day of the Langtang trek
Elevation profile day 2, from Lama Lodge to Langtang Village

One other stunning strolling day with breathtaking surroundings and lots of locations alongside the path to cease for tea or lunch. The ascent shouldn’t be so long as yesterday nevertheless it was fairly robust because of the greater elevation.

The route is straightforward to comply with although there aren’t any route markers it’s only one single path alongside the river. The primary half of the day is thru the forest, the second half is thru a valley with nice views of the mountain vary.

A midway for the day at Ghodatabela there’s a permits checkpoint.


  • Lovely forest
  • Implausible views of the mountain vary and snow peaks


  • A protracted ascent within the second half of the day
  • A steep although not lengthy ascent simply earlier than Langtang Village

Stops on the route

Title Riverside lodge Ghodatabela Thyangsyapu Chyamki Langtang
Distance 3km 7km 9km 12,5km 14km
Elevation 2711m 2976m 3121m 3310m 3500m
Guesthouse + + + + +
Restaurant + + + + +
Store + + + + +
Electrical energy + + + + +
Scorching bathe + + +
Wi-fi + + +

Dawn Guesthouse

We have been beneficial to remain at Samsara Guesthouse (it’s most likely the nicest guesthouse within the village with the perfect services) however one of many huge teams stayed there we determined to Dawn Guesthouse. We paid for our room NPR200/US$1,5. We didn’t have electrical energy or wi-fi at our visitor home apparently there was some form of downside on the hydro-electro station that gives energy for the realm and there was no electrical energy in the whole village.

  • Electrical energy – sure
  • Scorching bathe – no, bucket bathe
  • Indoor bathroom – sure, Western bathroom contained in the room
  • Wi-fi – sure
  • Energy sockets – sure, within the room
  • Blankets – sure
Scenery on the trek on the way to Langtang village
One other day of strolling alongside the river for more often than not. Implausible surroundings on the Langtang trek

Day 3. Langtang Village (3500m) – Kyanjin Gompa (3800m)

  • Distance – 6,7 km
  • Time – 2 hours
  • Ascent – 418m
  • Descent – 42m
Elevation graph of the third day of the trek
Elevation profile of day 3, from Langtang Village to Kyanjin Gompa

A really quick and comparatively straightforward strolling day with the perfect surroundings on the trek to this point; snow peaks, turquoise color river, large boulders, bizarrely formed rocks, stupas, many yaks and nice lookouts.


  • Unbelievable surroundings
  • Two stunning stupas about 2km earlier than the city
  • Nice views of the valley from Kyanjin Gompa


  • A few steep however quick ascents
  • Rising altitude makes you drained and out of breath very fast

Stops on the route

Title Mundu Singdum Yamphu Kyanjin Gompa
Distance 1km 2km 5km 6,7km
Elevation 3540m 3555m 3716m 3800m
Guesthouse + + +
Restaurant + + + +
Store + + + +
Electrical energy + + +
Scorching bathe + + +
Wi-fi + + +

Everest Guesthouse

The place was good, our room was huge with one double and one single mattress, an connected toilet there was even a bathe however apparently water within the pipes was frozen. We paid NPR 200/US$1,5 for our room. The place is run by an previous girl. The meals right here wasn’t nice and wi-fi didn’t work, they didn’t have playing cards with knowledge.

  • Electrical energy – sure
  • Scorching bathe – no, bucket bathe NPR 200/US$1,5
  • Indoor bathroom – sure, Western bathroom within the room
  • Wi-fi – sure, NPR 500/US$Four for 500MB, NPR 1000/US$Eight for 1GB.
  • Energy sockets – sure, within the room
  • Blankets – sure
Buddhist stupa on the Langtang trek
A stupa within the picturesque surrounding on the best way to Kyanjin Gompa village

Day 4. Kyanjin Gompa (3800m) – Kyanjin Ri (4600m) – Kyanjin Gompa (3800m) – Chyamki (3380m)

  • Distance – 13,5 km
  • Time –  5h.30min.
  • Ascent – 804m
  • Descent – 1237m

Morning. Kyanjin Gompa (3800m) – Kyanjin Ri peak (4600m) – Kyanjin Gompa (3800m)

  • Distance – 5 km
  • Time – Three hours
  • Ascent – 696m
  • Descent – 696m
Elevation profile of the ascent to Kyanjin Ri peak
Elevation profile of the climb from Kyanjin Gompa to Kyanjin Ri peak, the very best level of the Langtang trek

It was a troublesome climb to the highest of the mountain. The path shouldn’t be well-marked, there is just one signal, proper to start with. Someplace after about 20min. of going up we missed the flip and took an extended path to the highest. On the first cut up take proper and comply with a well-walked path all the best way to the highest. You should use free app for this a part of the path, simply be sure that it takes you to the highest via Decrease Kyanjin Ri (the decrease peak) it’s the correct path.

The surroundings from the highest was really spectacular we have been very fortunate with the climate the sky was clear we might see the valley, a number of snow peaks and mountain ranges. It’s higher to stroll up within the morning when it’s often good and sunny, After lunchtime, it typically will get cloudy you gained’t have the ability to see a lot. In the event you don’t really feel sturdy sufficient to stroll all the best way to the height, you may stroll to Decrease Kyanjin Ri it’s about midway.

Breathtaking scenery from Kyanjin Ri peak, the highlight of the trek
Views from Kyanjin Ri have been really spectacular, positively the perfect views on the Langtang trek

Afternoon. Kyanjin Gompa (3800m) – Chyamki (3380m)

  • Distance – 8,5 km
  • Time – 2h30min
  • Ascent – 108m
  • Descent – 541m
Elevation profile of the forth day of the trek
Elevation profile day 4, from Kyanjin Gompa to Chyamki

Our unique plan was to remain two nights at Kyanjin Gompa we have been considering of going to each peaks Kyanjin Ri (4600m) and Tserko Ri (4800m). We have been a bit nervous about altitude. I didn’t sleep properly and awakened with a headache. We determined to go as much as the height first after which stroll down and sleep at a decrease elevation.

The Langtang trek is a return route you stroll to and again the identical technique to diversify it a bit we determined to remain at completely different villages on the best way again. We walked previous Langtang to the subsequent place Chyamki and stayed there.  

Stops on the route

Title Yamphu Singdum Mundu Langtang Chyamki
Distance 1,7km 4,7km 5,7km 6,5km 8,5km
Elevation 3716m 3555m 3540m 3500m 3310m
Guesthouse + + + +
Restaurant + + + + +
Store + + + + +
Electrical energy + + + +
Scorching bathe + + + +
Wi-fi + + + +

Lodge View-point

We have been considering of going all the best way to Lama Lodge however by the point we arrived at Chyamki we have been fairly drained, the climate completely modified it obtained misty and chilly so we determined to cease at Chyamki. A really good and small place, with a heat eating room, good services, pleasant house owners. We paid NPR 200/US$1,5. 

  • Electrical energy – sure
  • Scorching bathe – sure, outdoors photo voltaic bathe
  • Indoor bathroom – no, outdoors Asian bathroom
  • Wi-fi – sure, NPR 500/US$Four for 500MB, NPR 1000/US$Eight for 1GB.
  • Energy sockets – sure, within the eating room
  • Blankets – sure
Kyanjin Gompa village, Langtang trek
Kyanjin Gompa village on the best way down from Kyanjin Ri peak

Day 5. Chyamki (3380m) – Bamboo (1970m)

  • Distance – 18 km
  • Time –  4h30min.
  • Ascent – 198m
  • Descent – 1574m
Elevation profile of the fifth day of the trek
Elevation profile day 5 of our 6-day Langtang itinerary, Chyamki to Bamboo

We walked the final two days in sooner or later, we arrived at Bamboo round lunchtime and determined to go all the best way to Syabrubesi and subsequent morning to take a bus again to Kathmandu. It was an extended strolling day, took us 6 hours with plenty of downhill strolling, in complete 2254m down in sooner or later. Don’t push your self in the event you really feel drained or your knees begin hurting somewhat cease at Bamboo and proceed the stroll the subsequent day.

On the best way down we noticed many monkeys within the forest we didn’t see them on the best way up. The stroll, normally, was straightforward however after Bamboo, it began raining and it obtained a bit slippery we needed to stroll extra fastidiously.

Stops on the route

Title Thyang. Ghodat. Lama Lodge Rimche Bamboo
Distance 3,5km 5,5km 12,5km 13,5km 18km
Elevation 3121m 2976m 2447m 2450m 1970m
Guesthouse + + + + +
Restaurant + + + + +
Store + + + + +
Electrical energy + + + +
Scorching bathe + + + +
Wi-fi + + +

There are a few guesthouses and eating places in Bamboo, it gained’t be an issue to discover a place.

Bare forest on the way to Bamboo
Enchanted forest on the best way all the way down to Bamboo

Day 6. Bamboo (1970m) – Syabrubesi (1492m)

  • Distance – 9,5 km
  • Time –  2h20min.
  • Ascent – 183m
  • Descent – 680m
Elevation profile of the last day of the Langtang trek
Elevation profile day 6, Bamboo to Syabrubesi, the final day of the trek

In the event you stroll it as a separate day it’s a really quick and simple stroll with stunning surroundings.

Stops on the route

Title Pairo Tiwasi Syabrubesi
Distance 3,5km 6,5km 9,5km
Elevation 1680m 1555m 1492m
Guesthouse + + +
Restaurant + + +
Store + + +
Electrical energy + + +
Scorching bathe + + +
Wi-fi + + +

We stayed on the identical place Lodge White Palace we arrived too drained to stroll round looking for a greater place (if it exists). It was advantageous, the proprietor organized for us a bus again to Kathmandu for the subsequent morning.

Syabrubesi village, Langtang, Nepal
Syabrubesi from the suspension bridge, the top of the Langtang trek

Bus Syabrubesi – Kathmandu

The bus picked us up at our lodge at about 7am and we began the exhausting journey again to Kathmandu. It took between 8-9 hours to get again on the best way we ran out of petrol, forgot any person at one of many stops and obtained heavy site visitors on the entrance to the town.

Langtang trek packing checklist

In the event you’re going to hold your backpack it’s essential to not pack too heavy take solely the important the remainder go away in your lodge in Kathmandu (a lot of the accommodations in Nepal do free baggage storage). We met a few guys that packed an excessive amount of stuff and on the primary day have been considering of leaving a few of it in a guesthouse alongside the best way. Right here is our important packing checklist of the trek.


Backpack – a 40L backpack will likely be sufficient however in the event you pack a extremely gentle 40L backpack will likely be advantageous.

Mountain climbing sneakers – simply earlier than coming to Nepal we each purchased new climbing boots, Salomon X Extremely Three GORETEX. We didn’t have time to put on them the Langtang trek was the primary time we walked in our new sneakers we even obtained an opportunity to check them within the rain. The sneakers are superior, very comfy, waterproof, our ft weren’t sweating or getting chilly. We’re tremendous completely satisfied we purchased these sneakers. I actually like the color of my new Salomon sneakers.

LifeStraw or another water filter or purifying capsules – it’ll prevent fairly some huge cash. 

Headlamp – all tea homes we stayed had lights within the room besides when the ability went off then the headlamp was fairly useful. You all the time can use your cellphone as a torch.

Sleeping bag – all tea homes we stayed had blankets however I personally choose sleeping in my sleeping bag beneath the blanket. I don’t suppose they typically change beddings and sheets in guesthouses. We carried our small summer time sleeping luggage in the event you don’t have one you may all the time ask for an additional blanket.

Mountain climbing poles – on the best way up we didn’t really feel like they have been essential however on the best way down ranging from Kyanjin Ri peak, I wanted I had the poles.

Waterproof pouch for paperwork, cash, cellphone, permits, and so forth.


Mountain climbing socks – we all the time put on merino wool socks for climbing, they work nice; final lengthy, don’t soak up odours, shield your ft from blister and so forth.

Down jacket – we used ours quite a bit on the trek for carrying inside and outdoors, they’re nice; heat, gentle and pack small. We hiked Langtang in February and it was fairly chilly from 2500 m up.

Trekking pants – Campbell all the time hikes in regular trekking pants I choose carrying yoga pants if it’s heat and fleece trekking pants if it’s chilly.

Mountain climbing shirt – Colombia climbing shirts are Campbell’s favorite, I like climbing in lengthy sleeve working shirts with sports activities bras.

Rain jacket – it may be not essential to pack one in the event you pack a down jacket and a rain poncho. We used our a few instances however could be advantageous with out them.

Fleece – a really helpful merchandise to have on the trek for strolling inside and outside, sleeping (if it’s very chilly) and climbing.

Beanie – we wore them quite a bit within the morning for climbing and at evening for carrying inside.

Buff – we wore it quite a bit for the solar safety as an alternative of placing sunscreen throughout our faces and necks.

Sleeping garments e.g. lengthy cotton pajama pants and a thermal shirt for sleeping and carrying in guesthouses after the bathe – it’s comfy and heat. Women choices; pants and shirt.

Mountain climbing towel – we had bathe or bucket bathe day-after-day on the Langtang trek towels usually are not accessible in guesthouses.


Smartphone – the route is marked fairly properly and there are numerous trekkers strolling the circuit although in the event you’re planning to stroll the whole circuit for some components to start with and on the finish of it having navigation app in your cellphone is sort of useful.

Kindle – Campbell all the time takes his Kindle Paperwhite with on hikes. In the event you’re an proprietor of Kindle by becoming a member of Kindle limitless program by Amazon you’ll get entry to hundreds of e-books and audiobooks.

GoPro HERO8 we used it quite a bit for taking photographs and movies.

Garmin Fenix 5X – we will’t think about how we hiked with out this watch (now we each have one), we use it quite a bit for out of doors actions and coaching. Due to this watch we might add elevation profiles, actual distances, stops on the route, and so forth. to our put up.

Toiletries & miscellaneous

Remaining ideas in regards to the trek

What we favored about Langtang

An incredible surroundings, in our opinion Langtang is without doubt one of the most stunning shorter treks in Nepal out of ones we’ve executed to this point (Mardi Himal, Poon Hill and Panchase trek).

Native persons are extraordinarily pleasant and welcome and attempt to make your keep comfy.

It’s an excellent path to do as an acclimatization trek earlier than trying tougher routes, e.g. we did it a few days earlier than going to Everest Base Camp.

It’s a extra off the overwhelmed monitor route; there are vacationers right here however not as many as on the Poon Hill trek or the Annapurna Circuit. 

The one dislike in regards to the trek is transportation. Attending to Langtang from Kathmandu is an exhausting journey. It’s simply 120km nevertheless it takes 7-9 hours by bus to get there, the street is horrible and the bus makes a whole lot of stops alongside the best way. I consider it’s sooner by jeep. We took buses each methods as a result of it was less expensive. 

Beneficial books and guidebooks

In the event you choose e-books over paper books don’t hesitate to affix Amazon Kindle Limitless to get entry to hundreds of e-books and audiobooks. Even in the event you don’t have a Kindle system you may learn or take heed to books in your cellphone or pill utilizing the app. The primary 30 days of this system are free.

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Hey! A bit about us - we’re John & Maria and we're a couple that loves to travel the world and document our adventures! We enjoy writing, blogging, exploring and sharing our adventures. We’re always embarking on new journeys and here you’ll find articles covering many travel destinations, and topics, such as culture, history, art and cuisine. Our goal and mission is to present compelling stories, photography and personal opinions, as well as serve as an online resource for anyone who wishes to plan their own trips and visit the destinations we've been to. We genuinely love meeting new people, mingling with locals, listening to their amazing stories and trying new travel experiences.

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