The Langtang trek is among the shorter mountain climbing routes in Nepal. It presents improbable surroundings from the jungle with banana bushes and monkeys at decrease altitudes to glaciers and ice peaks at larger elevations. Quick doesn’t imply simple the route is sort of difficult from the start with many lengthy and steep ascents which is a typical factor for trekking in Nepal.
The trek will be finished as a single trek, together with the Tamang Heritage trek, or as an acclimatization trek earlier than trying one of many longer and more difficult routes just like the Everest Base Camp trek or the Annapurna Circuit trek.
Langtang trek overview
- Distance – 77 km/48 mi (together with Kyanjin Ri peak)
- Days required – 5-7 days + 2 days to get to and again
- Whole ascent – 3925 m/12 877 ft
- Whole descent – 3925 m/12 877 ft (the identical means up and down)
- Highest level – 3800 m/12 467 ft on the Langtang trek itself and 4600 m/15 000 ft if you happen to climb Kynajin Ri peak.
- Issue – average/tough
- Permits – TIMS card and Park entrance allow required
- Value per day – US$23 per individual together with permits and transportation
- Information – not obligatory, will be finished independently, with a information/a porter, or in a gaggle.
- Lodging – visitor homes
How lengthy is the Langtang trek?
The Langtang trek is 77 km/48 mi (together with Kyanjin Ri peak). It takes 5-7 days on common to finish the route. You’ll be able to add some aspect treks to the route which can enhance your complete distance. When you stroll to Tserko Ri peak from Kyanjin Gompa it’ll add round Eight km to your trek.
The trek will be mixed with the Tamang Heritage trek, it’ll add Three additional days to your itinerary. Sadly, we didn’t have sufficient time to do it however from what we’ve heard the Tamang trek is a good cultural experience.
How tough is the Langtang trek?
The trek is sort of demanding as a result of elevation acquire, within the first two days you go over 2000m up, and there are various steep and lengthy ascents on the route. Nonetheless, it’s one of many simpler mountain climbing routes in Nepal and one for individuals who have by no means finished a high-altitude trek earlier than. The primary reason I thought of the Langtang trek as a neater choice is the elevation. The utmost elevation on the trek is 3800 m (4600 m if you happen to climb Kyanin Ri peak) which is way decrease than on most different well-liked routes such because the Annapurna Base Camp trek or Mardi Himal trek.
Journey insurance coverage for the trek
The Langtang trek is a high-altitude trek by way of distant and difficult-to-access areas of Nepal. It’s truly required when making use of for the TIMS card mountain climbing allow to have insurance coverage. No person has ever requested us for any proof although. Getting injured or sick at remoted places, particularly at altitude evacuation will be very sophisticated and costly. You’ll be able to shortly get a quote for journey insurance coverage. World Nomads Journey Insurance coverage.
Do I want a information for the trek?
Not. The Langtang trek will be walked independently. When you’re an inexperienced hiker I might suggest fairly hiring a information or becoming a member of a gaggle tour.
There are a number of benefits of becoming a member of a gaggle tour:
- You don’t have to fret about permits, transportation, lodging, and many others. every little thing is organized for you.
- You don’t need to plan your route.
- You may have higher probabilities to speak with locals not a lot of them can communicate good English.
- You will get extra details about the area, native traditions, life-style, and many others.
- When you’re touring alone it’s rather more enjoyable to satisfy new folks. Lagtang trek excursions
Langtang trek excursions
How a lot does the Langtang trek price?
Mountaineering the Langtang trek will price you round US$25 per individual per day together with permits, transportation, lodging, and meals.
As I already talked about above for the Langtang trek you’ll want the TIMS card and the Park entrance allow. The TIMS card – NPR 2000/US$15; The park entrance allow – NPR 3000/US$23. Whole – NPR 5000/US$38 per individual.
- A bus from Kathmandu to Syabubesi – NPR800/US$6 a technique per individual, NPR 1600/US$12 return. When you take a jeep it’ll be dearer.
- A taxi to the New Bus Station in Kathmandu – NPR 500/US$4. Whole – NPR 2100/US$16 per individual.
The price of lodging
Lodging on the Langtang trek could be very low cost if you happen to eat at your guesthouse. When you don’t eat there they cost you extra for rooms. In season for a double room, you pay NPR 500/US$4, often, if you happen to’re one individual they cost half. Low season you possibly can keep for free if you happen to purchase meals there.
The price of meals
Meals is the principle expense on the Langtang trek. The upper up you go the dearer it will get which is simple to clarify there isn’t any highway every little thing is carried up by donkeys and porters. Costs range relying on what you order. The common worth for a meal is about NPR500-700/US$4-6. It could be pasta with cheese, Dal Bhat, eggs, fried rice, soup, oat porridge, momos, pizza, and many others. Sizzling drinks (tea, espresso) are between NPR 100-200/US$0,7-1,5. Snacks (chocolate, chips, cool drinks, and many others.) from NPR 250/US$2.
The price of our Langtang trek
We didn’t attempt to save on the trek and just about purchased and ate no matter we wished and didn’t cut price an excessive amount of.
The price of the trek (per individual) for 7 days
|NPR 5000||NPR 2100||NPR 1000||NPR 10 500||NPR 500|
Whole: NPR 19 100/US$145 per individual for 7 days or US$21 per individual per day. The price of the trek is considerably lower than the price of trekking to Everest Base Camp the place our finances was about US$58 (together with the return flight to Lukla).
Convey a LifeStraw bottle or every other water purification system. It saves you some huge cash and helps to cut back plastic air pollution within the area. There are many rivers and streams alongside the route, you possibly can refill your water from a faucet at anywhere without cost.
Convey tea baggage/espresso with you, it’s less expensive to purchase a pot of sizzling water and make your personal tea than to pay for a cup of tea or espresso.
Pack snacks (nuts, cookies, chocolate, dried fruit, and many others.) it’s clearly cheaper to purchase these in Kathmandu than on the trek.
When you’re very hungry order Dal Bhat it’s often bottomless when you end your rice and dal (fried lentils) you possibly can ask for extra at no additional price. It’s meal to have if you wish to eat solely twice a day.
Permits for the Langtang trek
For the Langtang trek, you’ll want a TIMS card and a nationwide park allow. Whole price for each NPR 5000/US$38 per individual.
TIMS playing cards will be obtained on the Tourism Board Workplace in Kathmandu, tackle Pradarshani Marg Bhrikutimandap. Open Mon-Fri and Solar from 10am to 5pm. Closed on Saturdays.
To get the TIMS card you’ll want:
- Stuffed type (you get it on the workplace)
- Two passport-size photographs, shade or black&white (if you happen to don’t have photographs they’ll take a replica of your passport picture however I’d suggest bringing photographs with you).
- NPR 2000/US$15 to pay the payment, it may be paid solely in money in Nepalese Rupees. There’s an ATM exterior the workplace the place you possibly can draw cash.
Relying on the variety of folks it might probably take from 15min. to 1 hour.
When you don’t have time to get your TIMS card in Kathmandu it’s doable to get it on the first checkpoint on the best way to Syabrubesi. The value is similar NPS 2000/US$15. We acquired ours in Kathmandu however we requested on the checkpoint they usually confirmed it. It could be a bit inconvenient if you happen to go by native bus as a result of the bus must await you. Make sure that to convey two photographs, there aren’t any services for taking photographs or making copies.
The Nationwide Park allow you may get on the best way to Syabrubesi, on the second checkpoint about one hour earlier than the city.
To get the mountain climbing allow you’ll want:
- TIMS card
- NPR 3000/US$23 to pay the payment, it’s paid in money in native foreign money.
On the identical checkpoint the place you get your allow, they test your baggage. In case you have a drone ensure you put it in your hand baggage they don’t test small backpacks. In response to Nepalese legislation, you aren’t allowed to make use of a drone with no particular allow from the native authorities.
They do test TIMS playing cards and permits; Three occasions on the best way to Syabrubesi, Three occasions on the best way again to Kathmandu, and as soon as on the Langtang trek itself. All buses and jeeps cease at each checkpoint, vacationers need to get out and go to the workplace. It doesn’t take lengthy, they write down your title and stamp your TIMS card.
The right way to get to the Langtang trek?
The trek begins and finishes in Syabrubesi, a small city 120 km from Kathmandu.
There isn’t any airport within the space. The highway is the one means of attending to Syabrubesi. The highway is in dangerous situation; partly tarred, and partly gravel, with ongoing highway works. Buses drive very slowly and cease so much on the best way folks get out and in on a regular basis.
The bus prices NPR 800/US$6 per individual a technique. It takes between 7 and 9 hours. Buses depart every day between 6am and 8am from New Bus Station (on Google Maps it’s marked as Machha Pokhari microbus cease). The simplest means of getting there may be to inform your taxi driver the place you need to go and he’ll convey you to the precise bus station.
Buses make no less than two lengthy bathroom/meals stops the place you should purchase water and snacks. Generally they play native music very loudly for hours; taking earphones or earplugs could be a good suggestion.
A taxi from Thamel (the principle touristy district) to New Bus Station prices round NPR 500/US$4.
Taking a jeep from Kathmandu to Syabrubesi is a quicker choice for getting there. It’s quicker and extra snug however much more costly. At our lodge, the worth was 100US$ per individual however perhaps if you happen to store round in Thamel yow will discover a less expensive choice. When you’re a gaggle of individuals sharing a jeep it’s not that a lot.
Locations to remain in Kathmandu
Thamel is the principle vacationer space in Kathmandu a lot of the accommodations, eating places, journey businesses, and retailers will be discovered right here. Thamel is sort of a giant space it’s essential to discover a lodge with location.
There are lots of accommodations on the road we stayed at Aryatara Kathmandu Lodge many occasions. The workers is extraordinarily useful and pleasant. We saved our additional baggage right here each time we went mountain climbing without cost with none drawback.
When is one of the best time for trekking?
The height season for mountain climbing the Langtang trek is March-April and October-November, with April and October being the busiest months. The wet season, June to August is the worst time for trekking. It rains so much, trails and roads get very muddy, many visitor homes shut for the offseason, and at decrease elevations, there are various leeches.
Winter months December – February are the coldest and driest months. In January there could be numerous snow larger up within the mountains. Many guesthouses shut for the winter season as a result of there are only a few vacationers and it’s simply too chilly to remain up there.
We hiked the Langtang trek in mid-February. It was fairly chilly at night time however in the course of the day it was heat. We had one wet day, the final day of the trek. There have been only a few vacationers on the route. On the draw back many visitor homes, bakeries, and cafes have been nonetheless closed for the low season, we have been advised they have been going to reopen in March.
From our mountain climbing experience in Nepal March is one of the best time for trekking, as a result of;
- it’s the tip of the dry season not a lot rain and clear skies
- roads and trails should not muddy
- many visitor homes open after the winter season
- there should not too many individuals
- snug temperatures for mountain climbing, not too sizzling not too chilly
What’s the lodging like on the trek?
Langtang is a tea home trek each night time trekkers keep at visitor homes. The services can range from place to position. Most guesthouses have;
- double rooms with two single beds every
- a eating room with a range and tables
- an in-door bathroom – some have rooms with an connected bathroom some have shared services, it could be a Western sit-down bathroom or an Asian gap bathroom.
- electrical energy – some locations have energy retailers within the rooms or within the eating space. We didn’t pay additional for charging.
- sizzling bathe – often it’s a photo voltaic bathe if it’s cloudy it doesn’t get sizzling. Generally it’s a bucket bathe, you purchase a giant bucket of sizzling water, NPR 200/US$1,5 (one bucket is sufficient for 2 folks).
- blankets – each place has thick blankets however we used our sleeping baggage as properly.
- wi-fi – it’s important to pay additional for utilizing it, some locations cost a hard and fast fee for limitless utilization however most locations promote playing cards, 200Mb to NPR500/US$Four and 1Gb for NPR 1000/US$8.
Be ready to not have electrical energy, sizzling water, or wi-fi on the trek even when a spot has all of the services. Typically one thing doesn’t work e.g. there isn’t any energy within the village, it was a cloudy day and a photo voltaic panel couldn’t heat water within the bathe, they ran out of Web playing cards, there isn’t any operating water as a result of pipes are frozen, and many others. I’d suggest asking if every little thing works nice earlier than checking in.
What’s the meals like on the trek?
Menus in all visitor homes are fairly comparable and never very totally different from menus on the opposite treks in Nepal. Oat porridge, eggs, chapati, pancakes with jam, or peanut butter for breakfast. Dal Bhat, curry, pasta, spaghetti, soups, fried rice, and momos (native dumplings) for lunch and dinner. Sizzling drinks – totally different teas, sizzling chocolate, instantaneous espresso. Each visitor home has a small store the place you should purchase snacks and sweets like chips, chocolate, cool drinks, and many others. Total meals on the Langtang trek is just like the meals on the Everest Base Camp trek.
Should-try native dishes on the Langtang trek
- Tibetan tea – black tea with yak butter (virtually like bulletproof espresso);
- Sukuti – dried yak meat (it could be beef, fish, or buffalo) like American jerky served fried;
- Dal Bhat – rice, thick lentil soup, potatoes, and sauce, the most well-liked meal in Nepal;
- Masala tea – black tea with Masala spice and milk;
- Yak cheese and milk
- Buckthorn juice – a candy juice from native berries.
Langtang trek itinerary – 6 days
Day 1. Syabrubesi (1492m) – Lama Lodge (2447m), 15,7 km/9,7 mi
Route: Tiwasi – Pairo – Bamboo – Rimche – Lama Lodge
- Distance – 15,7 km/9,7 mi
- Time – 5 hours*
- Ascent – 1247m
- Descent – 278m
*We often stroll a bit quicker than a median individual. I’d suggest including 1-2 hours to our strolling occasions.
The Langtang trek begins on the finish of the highway that goes by way of Syabrubesi in the direction of the river. There would be the first signal simply earlier than the suspension bridge. After crossing the bridge take left there will likely be one other signal indicating the best way to Langtang. After that the route was fairly simple to comply with, it’s only one path that goes alongside the river up.
There was one place at about 5km the place the suspension bridge regarded fairly damaged and we didn’t know at first the place to cross the river however ultimately, it was nice to stroll throughout the bridge, it was fairly regular.
It was a really stunning and fairly robust strolling day. The surroundings was improbable; all the best way alongside the river, by way of the forest, and over a few suspension bridges. There are a number of locations to cease on the best way for tea or lunch.
- Lovely surroundings; the river, a number of waterfalls, big boulders alongside the path, small villages, stunning forest.
- A number of ascents and descents in the beginning of the day
- A really steep and lengthy ascent from Bamboo to Lama Lodge
Stops on the route
Day 2. Lama Lodge (2447m) – Langtang Village (3500m), 14 km/8,6 mi
Route: Riverside Lodge – Ghodatabela – Thyangsyapu – Chyamki – Langtang
- Distance – 14 km/8,6 mi
- Time – Four hours
- Ascent – 1075m
- Descent – 155m
One other stunning strolling day with breathtaking surroundings and lots of locations alongside the path to cease for tea or lunch. The ascent will not be so long as the day past nevertheless it was fairly robust because of the larger elevation.
The route is simple to comply with although there aren’t any route markers it’s only one single path alongside the river. The primary half of the day is thru the forest, the second half is thru a valley with nice views of the mountain vary.
Midway by way of the day at Ghodatabela, there’s a allow checkpoint.
- Lovely forest
- Implausible views of the mountain vary and snow peaks
- A protracted ascent within the second half of the day
- A steep although not lengthy ascent simply earlier than Langtang Village
Stops on the route
Day 3. Langtang Village (3500m) – Kyanjin Gompa (3800m), 6,7 km/4,1 mi
Route: Mundu – Singdum – Yamphu – Kyanjin Gompa
- Distance – 6,7 km/4,1 mi
- Time – 2 hours
- Ascent – 418m
- Descent – 42m
A really brief and comparatively simple strolling day with one of the best surroundings on the trek thus far; snow peaks, turquoise shade river, big boulders, bizarrely formed rocks, stupas, many yaks, and nice lookout factors.
- Unbelievable surroundings
- Two stunning stupas about 2km earlier than the city
- Nice views of the valley from Kyanjin Gompa
- A few steep however brief ascents
- Rising altitude makes you drained and out of breath very fast
Stops on the route
Day 4. Kyanjin Gompa (3800m) – Kyanjin Ri (4600m) – Kyanjin Gompa (3800m) – Chyamki (3380m), 13,5 km/8,Three mi
Route: Kyanjin Gompa – Kyanjin Ri – Kyanjin Gompa – Yamphu – Singdum – Mundo – Langtang – Chyamki
- Distance – 13,5 km/8,Three mi
- Time – 5h.30min.
- Ascent – 804m
- Descent – 1237m
Kyanjin Gompa (3800m) – Kyanjin Ri peak (4600m) – Kyanjin Gompa (3800m), 5 km/3,1 mi
- Distance – 5 km/3,1 mi
- Time – Three hours
- Ascent – 696m
- Descent – 696m
It was a troublesome climb to the highest of the mountain. The path will not be well-marked, there is just one signal, proper in the beginning. Someplace after about 20min. of going up we missed the flip and took an extended path to the highest. On the first cut up take proper and comply with a well-walked path all the best way to the highest.
The surroundings from the highest was actually spectacular we have been very fortunate with the climate the sky was clear we may see the valley, a number of snow peaks, and mountain ranges. It’s higher to stroll up within the morning when it’s often good and sunny, After lunchtime, it usually will get cloudy and also you gained’t be capable of see a lot. When you don’t really feel sturdy sufficient to stroll all the best way to the height, you possibly can stroll to Decrease Kyanjin Ri it’s about midway.
Kyanjin Gompa (3800m) – Chyamki (3380m), 8,5 km/5,2 mi
- Distance – 8,5 km/5,2 mi
- Time – 2h30min
- Ascent – 108m
- Descent – 541m
Our unique plan was to remain two nights at Kyanjin Gompa we have been pondering of going to each peaks Kyanjin Ri (4600m) and Tserko Ri (4800m). We have been a bit apprehensive about altitude. I didn’t sleep properly and awakened with a headache. We determined to go as much as the height first after which stroll down and sleep at a decrease elevation.
The Langtang trek is a return route you stroll to and again the identical option to diversify it a bit we determined to remain at totally different villages on the best way again. We walked previous Langtang to the following place Chyamki and stayed there.
Stops on the route
Day 5. Chyamki (3380m) – Bamboo (1970m), 18 km/11 mi
Route: Thyangsyapu – Ghodatabela – Lama Lodge – Rimche – Bamboo
- Distance – 18 km/11 mi
- Time – 4h30min.
- Ascent – 198m
- Descent – 1574m
We walked the final two days in someday, we arrived at Bamboo round lunchtime and determined to go all the best way to Syabrubesi and the following morning to take a bus again to Kathmandu. It was a protracted strolling day, took us 6 hours with numerous downhill strolling, in complete 2254m down in someday. Don’t push your self if you happen to really feel drained or your knees begin hurting fairly cease at Bamboo and proceed the stroll the following day.
On the best way down we noticed many monkeys within the forest we didn’t see them on the best way up. The stroll, on the whole, was simple however after Bamboo, it began raining and it acquired a bit slippery we needed to stroll extra rigorously.
Stops on the route
There are a few guesthouses and eating places in Bamboo, so it gained’t be an issue to discover a place.
Day 6. Bamboo (1970m) – Syabrubesi (1492m), 9,5 km/5,9 mi
Route: Pairo – Tiwasi – Syabrubesi
- Distance – 9,5 km/5,9 mi
- Time – 2h20min.
- Ascent – 183m
- Descent – 680m
When you stroll it on a separate day it’s a really brief and straightforward stroll with stunning surroundings.
Stops on the route
We stayed on the identical place Lodge White Palace we arrived too drained to stroll round looking for a greater place (if it exists). It was nice, the proprietor organized for us a bus again to Kathmandu for the following morning.
Getting again to Kathmandu
The bus picked us up at our lodge at about 7am and we began the exhausting journey again to Kathmandu. It took between 8-9 hours to get again on the best way we ran out of petrol, forgot any person at one of many stops and acquired heavy site visitors on the entrance to town.
What to pack for the Langtang trek?
When you’re going to hold your backpack it’s essential to not pack too heavy and take solely the necessities. Right here is our important packing listing for the Langtang trek which is sort of just like our Everest Base Camp trek packing listing.
- Backpack – a 40L backpack will likely be sufficient.
- LifeStraw – it’ll prevent fairly some huge cash.
- Sleeping bag – most locations have blankets however we personally want sleeping in our sleeping baggage below a blanket.
- Mountaineering poles – on the best way up we didn’t really feel like they have been needed however on the best way down ranging from Kyanjin Ri peak, I needed I had the poles.
- Waterproof pouch for paperwork, cash, cellphone, permits, and many others.
- Small mixture lock – you should use it to lock your room in a visitor home.
Mountaineering sneakers – simply earlier than coming to Nepal we each purchased new mountain climbing boots, Salomon X Extremely Three GORETEX. We didn’t have time to put on them the Langtang trek was the primary time we walked in our new sneakers we even acquired an opportunity to check them within the rain. The sneakers are superior, very snug, and waterproof, our toes weren’t sweating or getting chilly. We’re tremendous completely satisfied we purchased these sneakers. I actually like my new Salomon sneakers.
Mountaineering socks – we all the time put on merino wool socks for mountain climbing, they work nice, final lengthy, don’t take in odors and defend your toes from blisters, and many others.
Down jacket – we used ours rather a lot on the trek for sporting inside and out of doors, they’re nice; heat, gentle and pack small.
Trekking pants – Campbell all the time hikes in regular trekking pants I want sporting yoga pants if it’s heat and fleece trekking pants if it’s chilly.
Mountaineering shirt – Colombia mountain climbing shirts are Campbell’s favourite, I like mountain climbing in lengthy sleeve operating shirts with sports activities bras.
Rain jacket – it could be not essential to pack one if you happen to pack a down jacket and a rain poncho.
Fleece – a really helpful merchandise to have on the trek for strolling inside and outside.
A cap beanie – we wore them rather a lot within the morning for mountain climbing and at night time for sporting inside.
Sleeping garments e.g. lengthy cotton pajama pants and a thermal shirt for sleeping and sporting in guesthouses after the bathe – it’s snug and heat. Women’ choices; pants and a shirt.
Mountaineering towel – we had a bathe/a bucket bathe each day on the Langtang trek.
- Kindle Paperwhite. When you’re an proprietor of Kindle by becoming a member of Kindle limitless program by Amazon you’ll get entry to hundreds of e-books and audiobooks.
- GoPro HERO10 we used it so much for taking photographs and movies.
- Garmin Fenix 5X – we are able to’t think about how we hiked with out this watch (now we each have one), we use it so much for out of doors actions and coaching. Due to this watch we may add elevation profiles, precise distances, stops on the route, and many others. to our submit.
Toiletries & miscellaneous
Really useful books and guidebooks
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The beautiful half of Stingy Nomads, answerable for all our land adventures (mountain climbing, climbing, strolling the Camino) and following them write-ups. Alya loves strolling since she was a toddler, she prefers to stroll 1000 km with a backpack fairly than to do a 10 000 km highway journey (truly any highway journey). Alya is a giant fan of Latin America, the Spanish language, and dancing. Each time we go away she desperately misses our canine Chile.